Your conscious mind may be quizzical and “logical”. But your unsconscious mind, your inner mind, experiences and processes emotions, feelings, sounds and images as if they were real, and this happens regardless of what your conscious mind is thinking. Information processes in this way is moulded into a real memory in your brain. Your mind and body adjust according to this created memory. You, and others around you, will start to see and feel the changes almost immediately. A lot of people get all the feedback they need from friends, family and colleagues about the changes, more than they themselves have noticed.